Kohlrouladen by Lidl

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Kohlrouladen

by Lidl 3 x 200 g in Frozen meats Barcode 4056489484981
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

Kohlrouladen by Lidl provides 97 kcal per 100 g, with 3 g of sugars and 5.1 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category and comes in a 3 x 200 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 97 kcal 247 −61%
Total fat 5.9 g 17.5 −66%
Saturated fat 2.6 g 6.2 −58%
Carbohydrates 4.8 g 6.3 −24%
Total sugars 3 g 1.4 +114%
Added sugars 0 g 1.3 −97%
Dietary fiber 2.5 g 1 +154%
Protein 5.1 g 16.2 −68%
Salt 0.7 g 1.1 −39%

Category average across 1565 Frozen meats products on Foodmetria.

Compared with other frozen meats

Calories lower 2%
Sugars higher 14%
Salt lower 30%
Saturated fat lower 26%
Protein top 98%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

68% White Cabbage, 23% Minced Pork, Water, Onion, Breadcrumbs (Wheat Flour, Salt, Yeast), Salt, Seasoning (Hydrolysed Rapeseed Protein, Hydrolysed Maize Protein, Hydrolysed Soja Protein), Spices, Marjoram, Glucose Syrup, Spice Extracts. Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenSoybeans

Product details

Quantity
3 x 200 g
Sold in
Germany
Barcode
4056489484981

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kohlrouladen?

Kohlrouladen contains 97 kcal per 100 g.

How much sugar is in Kohlrouladen?

Kohlrouladen has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kohlrouladen healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kohlrouladen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kohlrouladen contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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