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Kodiak cubs waffles
Kodiak cubs waffles provides 300 kcal per 100 g, with 10 g of sugars and 11.4 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 waffles (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 210 kcal | 421 −29% | |
| Total fat | 11.4 g | 8 g | 10% | 19.8 −42% |
| Saturated fat | 1.4 g | 1 g | 5% | 8.7 −84% |
| Carbohydrates | 38.6 g | 27 g | 10% | 53.2 −28% |
| Total sugars | 10 g | 7 g | 24.2 −59% | |
| Added sugarsUSDA | 10 g | 7 g | 14% | 20 −50% |
| Dietary fiber | 4.3 g | 3 g | 11% | 2.8 +53% |
| Protein | 11.4 g | 8 g | 16% | 6.8 +67% |
| Salt | 1 g | 0.7 g | 0.8 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 915 Waffles products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 1.4 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 4.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% whole grain wheat flour, water, whole egg, cane sugar, 100% whole grain brown rice flour, canola and/or sunflower and/or soybean oil, 100% whole grain oat flour, wheat protein 210 isolate, pea protein, sunflower and/or soy and/or canola lecithin, cinnamon, natural flavors, sea salt, leavening (sodium acid pyrophosphate, baking soda). ) (70g) Daily Value* 10% 5% 10% 12% 10% 10% willh gars 14% 0% 2% 8% Contains eggs, soy, and wheat. Due to processing on shared equipment, contains trace amounts of milk. Created &
- Allergens
- EggsGlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 waffles (70 g)
- Sold in
- United States
- Barcode
- 0705599017162
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kodiak cubs waffles?
Kodiak cubs waffles contains 300 kcal per 100 g and about 210 kcal per serving (4 waffles (70 g)).
How much sugar is in Kodiak cubs waffles?
Kodiak cubs waffles has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kodiak cubs waffles healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kodiak cubs waffles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kodiak cubs waffles contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 10, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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