Kodiak Cakes Crunchy Granola Bars

by Kodiak Cakes in Protein bars Barcode 0705599015342
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Ultra-processed food

Kodiak Cakes Crunchy Granola Bars by Kodiak Cakes provides 467 kcal per 100 g, with 24.4 g of sugars and 22.2 g of protein. That is 108% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
24.4 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 bar (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 210 kcal 383 +22%
Total fat 15.6 g 7 g 9% 15.7
Saturated fat 1.1 g 0.5 g 3% 7 −84%
Carbohydrates 55.6 g 25 g 9% 33.9 +64%
Total sugars 24.4 g 11 g 11.8 +108%
Added sugarsUSDA 24.4 g 11 g 22% 6.1 +302%
Protein 22.2 g 10 g 20% 29.5 −25%
Salt 0.9 g 0.4 g 0.7 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other protein bars

Calories higher 9%
Sugars higher 18%
Salt higher 17%
Saturated fat lower 2%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% whole grain rolled oats, cane sugar, wheat protein isolate, sunflower and/or canola and/or soybean oil, pea protein concentrate with tapioca starch, tapioca syrup, brown sugar syrup, maple syrup, sunflower and/or soy and/or canola lecithin, salt, baking soda, cinnamon, natural flavors, contains soy and wheat, due to processing on shared equipment, contains trace amounts of egg, milk, peanuts, and tree nuts,

Palm oil freeNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 bar (45 g)
Sold in
United States
Barcode
0705599015342

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kodiak Cakes Crunchy Granola Bars?

Kodiak Cakes Crunchy Granola Bars contains 467 kcal per 100 g and about 210 kcal per serving (2 bar (45 g)).

How much sugar is in Kodiak Cakes Crunchy Granola Bars?

Kodiak Cakes Crunchy Granola Bars has 24.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kodiak Cakes Crunchy Granola Bars healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kodiak Cakes Crunchy Granola Bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kodiak Cakes Crunchy Granola Bars contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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