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Knuspermüsli
Knuspermüsli by Dr. Oetker provides 439 kcal per 100 g, with 24 g of sugars and 8.8 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 600 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 439 kcal | 176 kcal | 417 +5% | |
| Total fat | 14 g | 5.6 g | 7% | 14.8 −6% |
| Saturated fat | 2.4 g | 1 g | 5% | 3.7 −36% |
| Carbohydrates | 66 g | 26.4 g | 10% | 56.3 +17% |
| Total sugars | 24 g | 9.6 g | 14.5 +65% | |
| Added sugars | 21 g | 8.4 g | 17% | 8.5 +147% |
| Dietary fiber | 6.4 g | 2.6 g | 9% | 9.2 −30% |
| Protein | 8.8 g | 3.5 g | 7% | 11.4 −23% |
| Salt | 0.9 g | 0.4 g | 0.2 +277% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3596 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
52% Vollkorn-HAFERFLOCKEN, Zucker, Sonnenblumenöl, WEIZENMEHL,Glukosesirup, 5,0% VOLLMILCHSCHOKOLADE (Zucker, VOLLMILCHPULVER, Kakaomasse, Kakaobutter, SÜSSMOLKENPULVER, Emulgator (Lecithine), Reismehl, Cornflakes (Mais, Zucker, Salz, GERSTENMALZEXTRAKT), 1,7 % fettarmes Kakaopulver, Salz, getrockneter GERSTENMALZEXTRAKT, Aroma.
- Allergens
- GlutenMilk
- May contain traces
- NutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600 g
- Serving size
- 40g
- Labels & certifications
- Green Dot
- Sold in
- Germany
- Barcode
- 4000521003807
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knuspermüsli?
Knuspermüsli contains 439 kcal per 100 g and about 176 kcal per serving (40g).
How much sugar is in Knuspermüsli?
Knuspermüsli has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Knuspermüsli healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knuspermüsli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knuspermüsli contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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