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Knuspermüesli Amaranth, Apfel und Chia
Knuspermüesli Amaranth, Apfel und Chia by Migros Bio provides 427 kcal per 100 g, with 22 g of sugars and 9.5 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crunchy cereal clusters category and comes in a 500 g pack. Contains: eggs, gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 427 kcal | 192 kcal | 436 | |
| Total fat | 13 g | 5.9 g | 8% | 15.9 −18% |
| Saturated fat | 3.8 g | 1.7 g | 9% | 4.2 −10% |
| Carbohydrates | 64 g | 28.8 g | 10% | 61.2 +5% |
| Total sugars | 22 g | 9.9 g | 17.9 +23% | |
| Added sugars | 18 g | 8.1 g | 16% | 15.7 +15% |
| Dietary fiber | 8.1 g | 3.6 g | 13% | 9.2 −12% |
| Protein | 9.5 g | 4.3 g | 9% | 10.4 −8% |
| Salt | 0.6 g | 0.3 g | 0.4 +61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Crunchy cereal clusters products on Foodmetria.
Compared with other crunchy cereal clusters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervollkornflocken* 31%. Rohrohrzucker*, Gerstenvollkorn - flocken*, Dinkelvollkornflocken*, Sonnenblumenöl*, Apfelstücke getrocknet 5%, Amarant gepufft* 5%, extrudierter Reis* (Reismehl, Gerstenmalzmehl, Meersalz), Kokosraspel*, Weizenvoll - kornmehl*, Roggenmehl*, Chiasamen (Salvia hispanica)* 3%, Honig*, Meer - salz. INusse), Eier, Soia, Milch, Sesamsamen.
- Allergens
- EggsGlutenMilkSesame seedsSoybeans
- May contain traces
- Eier soja milch sesamsamenHartschalenobst
Product details
- Quantity
- 500 g
- Serving size
- 45g
- Labels & certifications
- OrganicMigros Bio
- Sold in
- Switzerland
- Barcode
- 7613312257081
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knuspermüesli Amaranth, Apfel und Chia?
Knuspermüesli Amaranth, Apfel und Chia contains 427 kcal per 100 g and about 192 kcal per serving (45g).
How much sugar is in Knuspermüesli Amaranth, Apfel und Chia?
Knuspermüesli Amaranth, Apfel und Chia has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Knuspermüesli Amaranth, Apfel und Chia healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knuspermüesli Amaranth, Apfel und Chia vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knuspermüesli Amaranth, Apfel und Chia contain?
According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds, Soybeans. It may also contain traces of eier soja milch sesamsamen, hartschalenobst. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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