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Knusperbrot Mais
Knusperbrot Mais by K-Bio provides 386 kcal per 100 g, with 1 g of sugars and 8.8 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Extruded crispbreads category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 386 kcal | 372 |
| Total fat | 3.1 g | 3 |
| Saturated fat | 0.5 g | 0.7 −30% |
| Carbohydrates | 79 g | 73.5 +8% |
| Total sugars | 1 g | 4 −75% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 1.5 g | 5.2 −71% |
| Protein | 8.8 g | 10.3 −14% |
| Salt | 1.3 g | 0.9 +52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Extruded crispbreads products on Foodmetria.
Compared with other extruded crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maisgrieß 94%, Maiskeime 4,7%, Speisesalz.
- May contain traces
- MilkNutsPeanuts
Product details
- Quantity
- 130 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungCZ-BIO-001EU AgricultureFSC
- Sold in
- Germany
- Barcode
- 4337185157141
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusperbrot Mais?
Knusperbrot Mais contains 386 kcal per 100 g.
How much sugar is in Knusperbrot Mais?
Knusperbrot Mais has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knusperbrot Mais healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Knusperbrot Mais contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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