Knusperbrot Buchweizen Quinoa

Very good nutritional quality
Processed food

Knusperbrot Buchweizen Quinoa by bio Zentrale provides 369 kcal per 100 g, with 1.4 g of sugars and 7.9 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pflanzliche lebensmittel und getränke category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
1.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 369 kcal 241 +53%
Total fat 2.5 g 9.8 −75%
Saturated fat 0.5 g 2.3 −78%
Carbohydrates 74 g 29.9 +147%
Total sugars 1.4 g 7.2 −80%
Added sugars 0 g 2.5 −100%
Dietary fiber 10 g 5.2 +92%
Protein 7.9 g 6.1 +30%
Salt 0.5 g 1 −48%

Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories higher 25%
Sugars lower 32%
Salt higher 40%
Saturated fat higher 48%
Protein top 34%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

70 % Buchweizenmehl, Maismehl, 10 % weißes Quinoamehl, Flohsamenfasern, 0,7 % Meersalz

Palm oil freeVeganVegetarian

Product details

Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganEg öko verordnungCZ-BIO-001
Sold in
Germany
Barcode
4005009102836

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Knusperbrot Buchweizen Quinoa?

Knusperbrot Buchweizen Quinoa contains 369 kcal per 100 g.

How much sugar is in Knusperbrot Buchweizen Quinoa?

Knusperbrot Buchweizen Quinoa has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knusperbrot Buchweizen Quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knusperbrot Buchweizen Quinoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Knusperbrot Buchweizen Quinoa? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pflanzliche lebensmittel und getränke

View all →

More from bio Zentrale

View all →