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Knusper mix
Knusper mix by Emmi provides 141 kcal per 100 g, with 17 g of sugars and 4 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 150 g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 212 kcal | 89 +59% | |
| Total fat | 6 g | 9 g | 12% | 2.8 +116% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 17 g | 25.5 g | 9% | 11.2 +52% |
| Total sugars | 17 g | 25.5 g | 9.4 +81% | |
| Added sugars | 15.5 g | 23.3 g | 47% | 5.5 +181% |
| Protein | 4 g | 6 g | 12% | 4.8 −16% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yogourt au lait pasteurisé, sucre, céréales 7% (avoine, blé, seigle), huile de tournesol, flocons de noix de coco, noisettes, miel, amidon modifié, raisins sultanines, extrait de vanille, cannelle, sel, arôme. Peut contenir des traces d'amandes, de noix de pécan, de soja, de graines de sésame
- Allergens
- GlutenMilkNuts
- May contain traces
- NutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 150 g
- Labels & certifications
- Made in Swiss
- Sold in
- Switzerland
- Barcode
- 7610900117031
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper mix?
Knusper mix contains 141 kcal per 100 g and about 212 kcal per serving (150 g).
How much sugar is in Knusper mix?
Knusper mix has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Knusper mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusper mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knusper mix contain?
According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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