Knusper-Hafer-Müsli

by Kaufland 500 g in Mueslis Barcode 4337185868252
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Knusper-Hafer-Müsli by Kaufland provides 437 kcal per 100 g, with 16 g of sugars and 9.8 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
6.4 g · High
Sugars
16 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 437 kcal 417 +5%
Total fat 14 g 14.8 −6%
Saturated fat 6.4 g 3.7 +71%
Carbohydrates 64 g 56.3 +14%
Total sugars 16 g 14.5 +10%
Added sugars 6.2 g 8.5 −27%
Protein 9.8 g 11.4 −14%
Salt 0.1 g 0.2 −79%

Category average across 3585 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 37%
Sugars higher 44%
Salt lower 32%
Saturated fat higher 15%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkornhaferflocken* (63 %), Vollkornweizen - flocken*, Rohrzucker*, Palmöl*, Vollkornhafermehl* (3%), Reissirup*, Meersalz. *aus kontrolliert biologischer Landwirtschaft. Produkt kann Spuren von Milch, Erdnüssen, Schalenfrüchten, Soja und Sesamsamen enthalten.

Contains palm oil
Allergens
Gluten
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicDE-ÖKO-013
Sold in
Germany
Barcode
4337185868252

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusper-Hafer-Müsli?

Knusper-Hafer-Müsli contains 437 kcal per 100 g.

How much sugar is in Knusper-Hafer-Müsli?

Knusper-Hafer-Müsli has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Knusper-Hafer-Müsli healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Knusper-Hafer-Müsli contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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