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Knusper Flocken
Knusper Flocken by Zetti provides 490 kcal per 100 g, with 40.4 g of sugars and 6.9 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuits category and comes in a 350 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 490 kcal | 123 kcal | 483 | |
| Total fat | 22.3 g | 5.6 g | 7% | 23 |
| Saturated fat | 14.3 g | 3.6 g | 18% | 11.4 +26% |
| Carbohydrates | 62.5 g | 15.6 g | 6% | 61.1 |
| Total sugars | 40.4 g | 10.1 g | 30.6 +32% | |
| Added sugars | 51.9 g | 13 g | 26% | 23.4 +122% |
| Dietary fiber | 5.9 g | 1.5 g | 5% | 3.9 +51% |
| Protein | 6.9 g | 1.7 g | 3% | 6.8 |
| Salt | 0.5 g | 0.1 g | 0.6 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2634 Chocolate biscuits products on Foodmetria.
Compared with other chocolate biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, Roggenvollkornmehl, Kakaobutter, Vollmilchpulver, Weizenmehl, Kakaomasse, Gerstenvollkornmehl, Hafermehl, Haferflocken, pflanzliche Öle (Sonnenblume, Palm), Butter, Kondensmagermilch, Süßmolkenpulver, Gerstenmalzextrakt, Hefe, Eigelbpulver, Glukosesirup, Invertzuckersirup, Traubenzucker, Weizengluten, Jodsalz (Salz, Kaliumjodat), Backtriebmittel: Natriumcarbonate, Kaliumcarbonate, Emulgatoren: Lecithine (Soja, Sonnenblume), Mono - und Diglyceride von Speisefettsäuren, Kakao: 30% mindestens im Schokoladenanteil
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- NutsPeanutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 25g
- Sold in
- Germany, United Kingdom
- Barcode
- 4012362080008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper Flocken?
Knusper Flocken contains 490 kcal per 100 g and about 123 kcal per serving (25g).
How much sugar is in Knusper Flocken?
Knusper Flocken has 40.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Knusper Flocken healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusper Flocken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knusper Flocken contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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