Knusper Dinos

by Gut&Günstig 400 g in Reconstituted chicken nuggets Barcode 4311501403068

Hähnchensnacks

Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Knusper Dinos by Gut&Günstig provides 225 kcal per 100 g, with 1.1 g of sugars and 14.1 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reconstituted chicken nuggets category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 225 kcal 224
Total fat 10.5 g 11.3 −7%
Saturated fat 1.1 g 2 −45%
Carbohydrates 18.4 g 17.2 +7%
Total sugars 1.1 g 1.7 −34%
Added sugars 1.2 g 1.3 −14%
Protein 14.1 g 13 +9%
Salt 1 g 1.2 −23%

Category average across 268 Reconstituted chicken nuggets products on Foodmetria.

Compared with other reconstituted chicken nuggets

Calories lower 50%
Sugars lower 46%
Salt lower 16%
Saturated fat lower 15%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

78 % flüssig gewürztes, fein zerkleinertes Hähnchenbrustfilet (92 % Hähnchenbrustfilet, Wasser, Stärke, Dextrose, Speisesalz), Panade (_Weizenmehl_, Wasser, Cornflakes [Mais], Speisesalz, Reisgrieß, Gewürze, Hefe), Rapsöl

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Product details

Quantity
400 g
Labels & certifications
FSCFSC Mix
Sold in
Germany
Barcode
4311501403068

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Knusper Dinos?

Knusper Dinos contains 225 kcal per 100 g.

How much sugar is in Knusper Dinos?

Knusper Dinos has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knusper Dinos healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knusper Dinos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knusper Dinos contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Knusper Dinos? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More reconstituted chicken nuggets

View all →

More from Gut&Günstig

View all →