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Knorr Fix Seelachs
Seasoning
Knorr Fix Seelachs by Knorr provides 470 kcal per 100 g, with 6.6 g of sugars and 5.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated sauces category and comes in a 30 g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 470 kcal | 470 kcal | 181 +159% | |
| Total fat | 26 g | 26 g | 33% | 6 +333% |
| Saturated fat | 15 g | 15 g | 75% | 2.5 +501% |
| Carbohydrates | 53 g | 53 g | 19% | 27.1 +96% |
| Total sugars | 6.6 g | 6.6 g | 6.5 | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Dietary fiber | 1.1 g | 1.1 g | 4% | 1.3 −16% |
| Protein | 5.6 g | 5.6 g | 11% | 4.6 +21% |
| Salt | 9 g | 9 g | 5.5 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 293 Dehydrated sauces products on Foodmetria.
Compared with other dehydrated sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Palm oil, maltodextrin, starch, iodized salt, lactose, 2.9% dill², milk protein, seasoning, yeast extract, 1% parsley², white wine extract, cod powder, spices (garlic², turmeric), sugar, salt, lemon juice powder, flavorings (with milk)
- Allergens
- FishMilk
- May contain traces
- CeleryEggsGlutenMolluscsMustardSoybeans
Product details
- Quantity
- 30 g
- Serving size
- 100g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 8718114835808
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knorr Fix Seelachs?
Knorr Fix Seelachs contains 470 kcal per 100 g and about 470 kcal per serving (100g).
How much sugar is in Knorr Fix Seelachs?
Knorr Fix Seelachs has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Knorr Fix Seelachs healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knorr Fix Seelachs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knorr Fix Seelachs contain?
According to the label data it contains: Fish, Milk. It may also contain traces of celery, eggs, gluten, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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