Knackiges Gartengemüse

by K-Classic 300 g in Mixed vegetables Barcode 4063367097614

Gemüsemischung aus Karottenstiften, Blumenkohl, Broccoll und Romanobohnen, tiefgefroren

Average nutritional quality

Knackiges Gartengemüse by K-Classic provides 48 kcal per 100 g, with 2.9 g of sugars and 1.4 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mixed vegetables category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1.4 g · Low
Sugars
2.9 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 48 kcal 144 kcal 288 −83%
Total fat 2.9 g 8.7 g 11% 2.7 +7%
Saturated fat 1.4 g 4.2 g 21% 0.6 +118%
Carbohydrates 3 g 9 g 3% 49.2 −94%
Total sugars 2.9 g 8.7 g 4.6 −37%
Added sugars 0 g 0 g 0% 0.4 −100%
Protein 1.4 g 4.2 g 8% 16.9 −92%
Salt 0.4 g 1.3 g 0.9 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.

Compared with other mixed vegetables

Calories lower 14%
Sugars higher 47%
Salt higher 27%
Saturated fat higher 11%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Karottenstiften, Blumenkohl, Broccoll, Romanobohnen

Product details

Quantity
300 g
Serving size
300 g
Sold in
Germany
Barcode
4063367097614

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knackiges Gartengemüse?

Knackiges Gartengemüse contains 48 kcal per 100 g and about 144 kcal per serving (300 g).

How much sugar is in Knackiges Gartengemüse?

Knackiges Gartengemüse has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knackiges Gartengemüse healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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