Knäcke Brot Dinkel Hafer by enerBiO

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Knäcke Brot Dinkel Hafer

by enerBiO 200g in Pflanzliche lebensmittel und getränke Barcode 4305615780931
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Knäcke Brot Dinkel Hafer by enerBiO provides 416 kcal per 100 g, with 2.1 g of sugars and 14 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.4 g · Low
Sugars
2.1 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 416 kcal 240 +73%
Total fat 12 g 9.8 +22%
Saturated fat 1.4 g 2.3 −39%
Carbohydrates 58 g 29.9 +94%
Total sugars 2.1 g 7.1 −71%
Added sugars 0 g 2.5 −100%
Dietary fiber 10 g 5.2 +92%
Protein 14 g 6.1 +130%
Salt 2.3 g 1 +141%

Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories higher 15%
Sugars lower 40%
Salt higher 5%
Saturated fat higher 28%
Protein top 11%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio Knäckebrot mit Dinkel, Hafer und Leinsamen :60 % Dinkelweizenvollkornprodukte (Meh'" Schrot1, 26 % Hafervollkornprodukte" IFlocken", Met 10 % Leinsamen", Sonnenblumenöl", Reismehl", Meersali Hefe

VeganVegetarian

Product details

Quantity
200g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungBioland
Sold in
Germany
Barcode
4305615780931

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knäcke Brot Dinkel Hafer?

Knäcke Brot Dinkel Hafer contains 416 kcal per 100 g.

How much sugar is in Knäcke Brot Dinkel Hafer?

Knäcke Brot Dinkel Hafer has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knäcke Brot Dinkel Hafer healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knäcke Brot Dinkel Hafer vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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