View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Knabbelspek
Knabbelspek by Albert heijn provides 571 kcal per 100 g, with 0.1 g of sugars and 55 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Bacon category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 571 kcal | 309 +85% |
| Total fat | 39 g | 24.5 +59% |
| Saturated fat | 14 g | 9.3 +50% |
| Carbohydrates | 0.1 g | 1.3 −92% |
| Total sugars | 0.1 g | 0.7 −86% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 55 g | 20.7 +166% |
| Salt | 2.8 g | 2.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 773 Bacon products on Foodmetria.
Compared with other bacon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
97% varkensspek met zwoerd, zout.
Product details
- Quantity
- 100 g
- Labels & certifications
- No glutenNo milkBeter levenBeter leven 1 ster
- Sold in
- Netherlands
- Barcode
- 8710400379539
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Knabbelspek?
Knabbelspek contains 571 kcal per 100 g.
How much sugar is in Knabbelspek?
Knabbelspek has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knabbelspek healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knabbelspek vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c
d NOVA 3
e NOVA 1
e NOVA 3 More bacon
View all →
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 3
e NOVA 4 More from Albert heijn
View all →
a NOVA 1
e NOVA 4
e NOVA 4
a NOVA 3
a
a NOVA 1