Kiwis

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Kiwis

600 g in Fresh kiwifruits Barcode 0033383010755

Kiwis

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Kiwis provides 61 kcal per 100 g, with 8.9 g of sugars and 0.9 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh kiwifruits category and comes in a 600 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
8.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 61 kcal 66 −8%
Total fat 0.6 g 0.5 +25%
Saturated fat 0.1 g 0.1 +81%
Carbohydrates 11 g 12.9 −15%
Total sugars 8.9 g 10 −11%
Added sugars 0 g 0
Dietary fiber 2.4 g 2.4
Protein 0.9 g 1.1 −18%
Salt 0 g 0 −77%

Category average across 135 Fresh kiwifruits products on Foodmetria.

Compared with other fresh kiwifruits

Calories lower 33%
Sugars lower 22%
Salt lower 33%
Saturated fat higher 31%
Protein top 86%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kiwifruits

Palm oil freeVeganVegetarian

Product details

Quantity
600 g
Sold in
Canada, United States
Barcode
0033383010755

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kiwis?

Kiwis contains 61 kcal per 100 g.

How much sugar is in Kiwis?

Kiwis has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kiwis healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kiwis vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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