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Kiwifruit
Kiwifruit by Zespri Sungold provides 62 kcal per 100 g, with 12.4 g of sugars and 1.2 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh kiwifruits category and comes in a 3lb pack. Contains: kiwi.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 kiwi fruit (162 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 100 kcal | 66 −7% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 16.1 g | 26 g | 9% | 12.9 +24% |
| Total sugars | 12.4 g | 20 g | 10 +23% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 1.2 g | 2 g | 7% | 2.4 −49% |
| Protein | 1.2 g | 2 g | 4% | 1.1 +15% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 135 Fresh kiwifruits products on Foodmetria.
Compared with other fresh kiwifruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
kiwi.
- Allergens
- Kiwi
Product details
- Quantity
- 3lb
- Serving size
- 2 kiwi fruit (162 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0818849020161
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kiwifruit?
Kiwifruit contains 62 kcal per 100 g and about 100 kcal per serving (2 kiwi fruit (162 g)).
How much sugar is in Kiwifruit?
Kiwifruit has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kiwifruit healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kiwifruit vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kiwifruit contain?
According to the label data it contains: Kiwi. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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