Kiwi gold

by Zespri in Fresh kiwifruits Barcode 5415191571461
Average nutritional quality

Kiwi gold by Zespri provides 79 kcal per 100 g, with 12.3 g of sugars and 1 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fresh kiwifruits category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
12.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 79 kcal 66 +20%
Total fat 0.3 g 0.5 −42%
Saturated fat 0.1 g 0.1
Carbohydrates 15.8 g 12.9 +23%
Total sugars 12.3 g 10 +23%
Added sugars 0 g 0
Dietary fiber 1.4 g 2.4 −42%
Protein 1 g 1.1 −5%
Salt 0 g 0 −77%

Category average across 135 Fresh kiwifruits products on Foodmetria.

Compared with other fresh kiwifruits

Calories higher 29%
Sugars higher 23%
Salt lower 33%
Saturated fat lower 33%
Protein top 43%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

*Reference Intake Of an auerage adult (8400kJ/2000kcaI) - *Referenzmenge für einen durchschnittlichen Erwachsenen (8400kJ/

Product details

Sold in
France
Barcode
5415191571461

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kiwi gold?

Kiwi gold contains 79 kcal per 100 g.

How much sugar is in Kiwi gold?

Kiwi gold has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kiwi gold healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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