Kiwi by Zespri

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Kiwi

by Zespri 1pcs in Fresh kiwifruits Barcode 94009583
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Kiwi by Zespri provides 77 kcal per 100 g, with 11 g of sugars and 0.9 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh kiwifruits category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
11 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 77 kcal 66 +16%
Total fat 0.3 g 0.5 −38%
Saturated fat 0 g 0.1 −100%
Carbohydrates 11.1 g 12.9 −14%
Total sugars 11 g 10 +10%
Dietary fiber 1.1 g 2.4 −54%
Protein 0.9 g 1.1 −16%
Salt 0 g 0 −77%

Category average across 135 Fresh kiwifruits products on Foodmetria.

Compared with other fresh kiwifruits

Calories higher 30%
Sugars higher 35%
Salt lower 33%
Saturated fat lower 1%
Protein top 57%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1pcs
Sold in
France, Germany
Barcode
94009583

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Kiwi?

Kiwi contains 77 kcal per 100 g.

How much sugar is in Kiwi?

Kiwi has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kiwi healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Kiwi? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fresh Kiwifruits by Nutri-Score Highest-Protein Fresh Kiwifruits Least Processed Fresh Kiwifruits Lowest-Calorie Fresh Kiwifruits Best Low-Sugar Fresh Kiwifruits

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Kiwi Hayward - Barquette 4 fruits a
Kiwi Hayward - Barquette 4 fruits
U · 4 unités
53 kcal
0.7 Fat g
3.1 Sugar g
0 Salt g
per 100 g · 1.1 g protein
−72% sugar+118% fiber
Kiwi sungold a
Kiwi sungold
Zespri
36 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no sugar
Kiwi vert a NOVA 1
Kiwi vert
Zespri · 12 unités
81 kcal
0.7 Fat g
8.8 Sugar g
0 Salt g
per 100 g · 1.2 g protein
−20% sugar+173% fiber
Kiwis jaunes a NOVA 1
Kiwis jaunes
jingold · 130 g
61 kcal
0.5 Fat g
9 Sugar g
0 Salt g
per 100 g · 1.1 g protein
−18% sugar+173% fiber

More fresh kiwifruits

View all →
Sungold Kiwi a NOVA 1
Sungold Kiwi
Zespri · 118 g
59 kcal
0.3 Fat g
12.3 Sugar g
0 Salt g
per 100 g · 1 g protein
Palm oil freeVegan 1 allergen
Kiwi gold a NOVA 1
Kiwi gold
jingold · 3 pieces
63 kcal
0.6 Fat g
5.9 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan 1 allergen
Kiwi SUNGOLD a NOVA 1
Kiwi SUNGOLD
Zespri · 125 gram
54 kcal
0.3 Fat g
11 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegan 1 allergen
Kiwi / Κιουι a NOVA 1
Kiwi / Κιουι
Protofanousi Fruits S.A. · 1kg
54 kcal
0.5 Fat g
9 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Kiwi a NOVA 1
Kiwi
Eco+
61 kcal
0.6 Fat g
8.9 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegan 1 allergen
Jumbo Sungold Kiwi d
Jumbo Sungold Kiwi
Zespri · 89.7 g
54 kcal
0.3 Fat g
11 Sugar g
2.5 Salt g
per 100 g · 0.9 g protein
Fresh kiwifruits

More from Zespri

View all →
Sungold Kiwi a NOVA 1
Sungold Kiwi
Zespri · 118 g
59 kcal
0.3 Fat g
12.3 Sugar g
0 Salt g
per 100 g · 1 g protein
Palm oil freeVegan 1 allergen
Kiwi green a NOVA 1
Kiwi green
Zespri · 1
53 kcal
0.5 Fat g
9.7 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan 1 allergen
Kiwi SUNGOLD a NOVA 1
Kiwi SUNGOLD
Zespri · 125 gram
54 kcal
0.3 Fat g
11 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegan 1 allergen
Kiwi jaune a NOVA 1
Kiwi jaune
Zespri
54 kcal
0.3 Fat g
11 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegan 1 allergen
Jumbo Sungold Kiwi d
Jumbo Sungold Kiwi
Zespri · 89.7 g
54 kcal
0.3 Fat g
11 Sugar g
2.5 Salt g
per 100 g · 0.9 g protein
Fresh kiwifruits
Kiwi Sungold Organic a NOVA 1
Kiwi Sungold Organic
Zespri · 1 pcs
77 kcal
0.3 Fat g
11 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegan 1 allergen