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Kiwi
Kiwi by hayward provides 53 kcal per 100 g, with 9.7 g of sugars and 0.7 g of protein. Its Nutri-Score is B. It is listed in the Obst category and comes in a 100 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 53 kcal | 54 | |
| Total fat | 0.5 g | 0.5 g | 1% | 0.4 +33% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 9.8 g | 9.8 g | 4% | 10.8 −9% |
| Total sugars | 9.7 g | 9.7 g | 9.3 +5% | |
| Dietary fiber | 2.3 g | 2.3 g | 8% | 2.4 |
| Protein | 0.7 g | 0.7 g | 1% | 0.7 +6% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Obst products on Foodmetria.
Compared with other obst
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100
- Serving size
- 100 g
- Labels & certifications
- FSCFSC Mix
- Sold in
- Austria
- Barcode
- 9001755248670
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kiwi?
Kiwi contains 53 kcal per 100 g and about 53 kcal per serving (100 g).
How much sugar is in Kiwi?
Kiwi has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kiwi healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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