Top 10 · Updated October 2026

Best Low-Sugar Obst

The 10 lowest-sugar obst products on this list range from 5.1 g to 9.5 g of sugar per 100 g. The obst with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 19 obst with complete data.

1

Himbeeren

Rewe Beste Wahl · 300g

a NOVA 1 36 kcal 5.1 g sugar 0.8 g protein 0.5 g fat

Also: No additives
2

Erdbeeren, Kl. I

Mein Beerenglück · 500 g

a NOVA 1 39 kcal 5.6 g sugar 0.6 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Myrtilles sauvages

Freshona

a NOVA 1 54 kcal 7.6 g sugar 0.7 g protein 0.7 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Bio-Orangen

Spar Natur*pur · 1000 g

a NOVA 1 46 kcal 7.6 g sugar 0.8 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Brombeeren

Lieblings · 300g

a NOVA 1 45 kcal 7.8 g sugar 1.1 g protein 1 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Bio Zitronen

Spar Natur*pur · 4 pcs

a NOVA 1 56 kcal 8 g sugar 1 g protein 1 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Mandarine Nadorcott

Spar · 1000 g

a NOVA 1 56 kcal 8 g sugar 1 g protein 1 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Sonnenfrüchte

Globus Gold · 700 g

b 46 kcal 9 g sugar 0.7 g protein 0.5 g fat
9

Apfel-Aprikose

Alnatura · 125 g

a 45 kcal 9.1 g sugar 0.4 g protein 0.1 g fat

Also: No additives
10

Erdbeere-Himb.-Apfel

Alnatura · 190 g

a NOVA 1 48 kcal 9.5 g sugar 0.4 g protein 0.2 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published obst on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More obst rankings

Healthiest Obst by Nutri-Score Highest-Protein Obst Least Processed Obst Lowest-Calorie Obst All obst