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Kiwi
Kiwi by Zespri provides 54 kcal per 100 g, with 11 g of sugars and 0.9 g of protein. That is 15% more sugar than the average product in this category. It is listed in the Kiwis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 65 kcal | 65 −16% | |
| Total fat | 0.3 g | 0.4 g | 1% | 0.7 −55% |
| Carbohydrates | 11.1 g | 13.3 g | 5% | 12.4 −11% |
| Total sugars | 11 g | 13.2 g | 9.6 +15% | |
| Dietary fiber | 1.1 g | 1.3 g | 5% | 2.5 −55% |
| Protein | 0.9 g | 1.1 g | 2% | 1.2 −27% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 73 Kiwis products on Foodmetria.
Compared with other kiwis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 120.0g
- Labels & certifications
- FSCFSC Mix
- Sold in
- Luxembourg
- Barcode
- 5430004153030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kiwi?
Kiwi contains 54 kcal per 100 g and about 65 kcal per serving (120.0g).
How much sugar is in Kiwi?
Kiwi has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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