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Kiwi Gold
Kiwi Gold by Zespri provides 99 kcal per 100 g, with 0.4 g of sugars and 6 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kiwis category and comes in a 1 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 99 kcal | 65 +53% |
| Total fat | 3 g | 0.7 +352% |
| Saturated fat | 2 g | 0.1 +1386% |
| Carbohydrates | 12 g | 12.4 |
| Total sugars | 0.4 g | 9.6 −96% |
| Dietary fiber | 15 g | 2.5 +509% |
| Protein | 6 g | 1.2 +387% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 73 Kiwis products on Foodmetria.
Compared with other kiwis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kiwi fruit
Product details
- Quantity
- 1
- Sold in
- Germany
- Barcode
- 94205060
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kiwi Gold?
Kiwi Gold contains 99 kcal per 100 g.
How much sugar is in Kiwi Gold?
Kiwi Gold has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kiwi Gold healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kiwi Gold vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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