Kiwi

by Zespri in Kiwifruits Barcode 3242860002269
Very good nutritional quality

Kiwi by Zespri provides 59 kcal per 100 g, with 12.3 g of sugars and 0.9 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Kiwifruits category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
12.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 105.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 59 kcal 62 kcal 100 −41%
Total fat 0.3 g 0.3 g 0% 1.3 −77%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 12.5 g 13.1 g 5% 19.4 −36%
Total sugars 12.3 g 12.9 g 14.3 −14%
Dietary fiber 0 g 0 g 0% 2.6 −99%
Protein 0.9 g 0.9 g 2% 1.4 −35%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Kiwifruits products on Foodmetria.

Compared with other kiwifruits

Calories lower 25%
Sugars higher 43%
Salt lower 1%
Saturated fat lower 1%
Protein top 74%
Fiber top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
105.0g
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3242860002269

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kiwi?

Kiwi contains 59 kcal per 100 g and about 62 kcal per serving (105.0g).

How much sugar is in Kiwi?

Kiwi has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kiwi healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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