Kitkat

by Nestlé 166 g in Milk jams Barcode 7613036530620
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Kitkat by Nestlé provides 514 kcal per 100 g, with 45 g of sugars and 8.2 g of protein. Its Nutri-Score is E. It is listed in the Milk jams category and comes in a 166 g pack.

Nutrient levels per 100 g

Fat
26.8 g · High
Saturated fat
15.1 g · High
Sugars
45 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 514 kcal 288 +78%
Total fat 26.8 g 6.1 +337%
Saturated fat 15.1 g 3.8 +297%
Carbohydrates 58.6 g 52.3 +12%
Total sugars 45 g 47.4 −5%
Protein 8.2 g 6.2 +32%
Salt 0.2 g 0.4 −63%

Category average across 308 Milk jams products on Foodmetria.

Compared with other milk jams

Calories higher 1%
Sugars lower 27%
Salt lower 21%
Saturated fat higher 1%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
166 g
Sold in
Spain
Barcode
7613036530620

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kitkat?

Kitkat contains 514 kcal per 100 g.

How much sugar is in Kitkat?

Kitkat has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kitkat healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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