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KitKat
KitKat by Nestlé provides 514 kcal per 100 g, with 45.1 g of sugars and 8.2 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks sucrés category and comes in a 41.5 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 41.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 514 kcal | 213 kcal | 428 +20% | |
| Total fat | 26.8 g | 11.1 g | 14% | 16.7 +60% |
| Saturated fat | 15 g | 6.2 g | 31% | 8.2 +83% |
| Carbohydrates | 58.4 g | 24.2 g | 9% | 62.8 −7% |
| Total sugars | 45.1 g | 18.7 g | 38.3 +18% | |
| Added sugars | 36.4 g | 15.1 g | 30% | 27.8 +31% |
| Dietary fiber | 2.5 g | 1 g | 4% | 2.8 −11% |
| Protein | 8.2 g | 3.4 g | 7% | 5.4 +51% |
| Salt | 0.2 g | 0.1 g | 0.6 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 657 Snacks sucrés products on Foodmetria.
Compared with other snacks sucrés
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucchero, farina di FRUMENTO, LATTE scremato in polvere, burro di cacao, grassi vegetali (palma, karité), pasta di cacao, sciroppo di glucosio, permeato del siero di LATTE in polvere, BURRO anidro, cacao magro in polvere, emulsionante lecitine, agente lievitante carbonati di sodio.
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 41.5 g
- Serving size
- 41.5 g
- Labels & certifications
- VegetarianRainforest Alliance
- Sold in
- France, Italy
- Barcode
- 40052410
Prices reported by shoppers
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Frequently asked questions
How many calories are in KitKat?
KitKat contains 514 kcal per 100 g and about 213 kcal per serving (41.5 g).
How much sugar is in KitKat?
KitKat has 45.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is KitKat healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is KitKat vegan?
Based on its ingredient list, it is not vegan.
What allergens does KitKat contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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