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Kitchari légumes lentilles corail
Kitchari légumes lentilles corail provides 143 kcal per 100 g, with 1.7 g of sugars and 5.1 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plat category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 270 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 386 kcal | 175 −18% | |
| Total fat | 6.2 g | 16.7 g | 21% | 10.5 −41% |
| Saturated fat | 1 g | 2.7 g | 14% | 3.2 −69% |
| Carbohydrates | 17 g | 45.9 g | 17% | 11.1 +53% |
| Total sugars | 1.7 g | 4.6 g | 1.6 +5% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 3.7 g | 10 g | 36% | 1.7 +113% |
| Protein | 5.1 g | 13.8 g | 28% | 8.4 −39% |
| Salt | 0.9 g | 2.4 g | 1.1 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Plat products on Foodmetria.
Compared with other plat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
RIZ BASMATI CUIT 22% [EAU, RIZ BASMATI 8,4%, SEL, CURCUMA"), LENTILLE CORAIL CUITE 21% [(LENTILLES CORAIL 11%, HUILE DE TOURNESOL), EAU], EAU, POIREAU 14%, OIGNON 127. CAROTTE 6,3%, HUILE D'OLIVE, PERSIL, BOUILLON DE LÉGUMES 0,97 [SEL DE MER, AMIDON DE MATS, LÉGUMES DÉSHYDRATES (CAROTTE, PANAIS, OIGNON, OIGNON GRILLE, CELERI"), EXTRAIT DE LEVURE, CURCUMA, HUILE DE TOURNESOL, MACIS, FEUILLE DE LIVÊCHE", FEUILLE DE CELERI*. PERSIL, LAURIER, POIVRE ], CUMIN, GINGEMBRE, SEL, CURCUMA, CORIANDRE 0,2%, CANNELLE".
- Allergens
- Celery
Product details
- Serving size
- 270 g
- Labels & certifications
- OrganicEU OrganicCooked in FranceFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3770013496172
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kitchari légumes lentilles corail?
Kitchari légumes lentilles corail contains 143 kcal per 100 g and about 386 kcal per serving (270 g).
How much sugar is in Kitchari légumes lentilles corail?
Kitchari légumes lentilles corail has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kitchari légumes lentilles corail healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kitchari légumes lentilles corail contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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