Kit-kat pops

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Kit-kat pops by Nestlé provides 520 kcal per 100 g, with 45.1 g of sugars and 7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate confectioneries filled with wafer category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
28.4 g · High
Saturated fat
15.7 g · High
Sugars
45.1 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 520 kcal 525
Total fat 28.4 g 29
Saturated fat 15.7 g 16.3
Carbohydrates 57.1 g 58.5
Total sugars 45.1 g 41.9 +8%
Added sugars 55.6 g 34.5 +61%
Dietary fiber 2.7 g 2.7
Protein 7 g 6.6 +6%
Salt 0.2 g 0.2 −30%

Category average across 31 Chocolate confectioneries filled with wafer products on Foodmetria.

Compared with other chocolate confectioneries filled with wafer

Calories lower 33%
Sugars higher 43%
Salt lower 30%
Saturated fat lower 47%
Protein top 37%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, Wheat flour Skimmed milk powder, Cocoa butter, Vegetables (Palm, Shea), Cocoa mass, Fat-reduced cocoa powder Butterfat (from Milk), Glazing agents (Gum arabic, Shellac), Emulsifier (Lecithins), Raising agent (Sodium bicarbonate)

Contains palm oilNot veganNot vegetarian
Allergens
GlutenMilk

Additives 5

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Nestlé Cocoa PlanRainforest Alliance
Sold in
United Kingdom
Barcode
7613287749031

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kit-kat pops?

Kit-kat pops contains 520 kcal per 100 g.

How much sugar is in Kit-kat pops?

Kit-kat pops has 45.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kit-kat pops healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kit-kat pops vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kit-kat pops contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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