Kit Kat original

by Nestlé 186.3 g in Chocolate confectioneries filled with wafer Barcode 8445290061294

Galleta recubierta de chocolate con leche

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Kit Kat original by Nestlé provides 502 kcal per 100 g, with 49.4 g of sugars and 7 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate confectioneries filled with wafer category and comes in a 186.3 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
24.5 g · High
Saturated fat
13.4 g · High
Sugars
49.4 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20.7g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 502 kcal 104 kcal 525
Total fat 24.5 g 5.1 g 7% 29 −16%
Saturated fat 13.4 g 2.8 g 14% 16.3 −18%
Carbohydrates 62.3 g 12.9 g 5% 58.5 +7%
Total sugars 49.4 g 10.2 g 41.9 +18%
Added sugars 53.6 g 11.1 g 22% 34.5 +55%
Dietary fiber 2.3 g 0.5 g 2% 2.7 −14%
Protein 7 g 1.4 g 3% 6.6 +6%
Salt 0.2 g 0 g 0.2 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 31 Chocolate confectioneries filled with wafer products on Foodmetria.

Compared with other chocolate confectioneries filled with wafer

Calories lower 7%
Sugars higher 7%
Salt lower 47%
Saturated fat lower 13%
Protein top 37%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Azúcar, harina de _trigo_ (calcio, hierro, tiamina, niacina), pasta de cacao, manteca de cacao, grasas vegetales (palma, shea, hueso de mango, sal), _leche_ en polvo, suero de _leche_ filtrado en polvo, _leche_ desnatada en polvo, grasa láctea anhidra, emulgente (lecitinas), levadura, gasificante (carbonatos de sodio), suero de _leche_ en polvo, aromas naturales.

Contains palm oilNot veganVegetarian
Allergens
GlutenMilk

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
186.3 g
Serving size
20.7g
Labels & certifications
VegetarianGreen DotNestlé Cocoa PlanNutriscoreNutriscore Grade ERainforest AllianceRainforest Alliance Cocoa
Sold in
Spain
Barcode
8445290061294

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kit Kat original?

Kit Kat original contains 502 kcal per 100 g and about 104 kcal per serving (20.7g).

How much sugar is in Kit Kat original?

Kit Kat original has 49.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kit Kat original healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kit Kat original vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kit Kat original contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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