Kit Kat King Size

by Kit Kat 3oz in Candy chocolate bars filled with wafer Barcode 03422900
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Kit Kat King Size by Kit Kat provides 500 kcal per 100 g, with 53.1 g of sugars and 3.1 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candy chocolate bars filled with wafer category and comes in a 3oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
15.6 g · High
Sugars
53.1 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 fingers (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 160 kcal 512
Total fat 25 g 8 g 10% 27.6 −9%
Saturated fat 15.6 g 5 g 25% 15.3
Carbohydrates 65.6 g 21 g 8% 58.6 +12%
Total sugars 53.1 g 17 g 44.7 +19%
Added sugars 38.1 g 12.2 g 24% 39
Dietary fiber 1.6 g 0.5 g 2% 2.8 −43%
Protein 3.1 g 1 g 2% 6.3 −51%
Salt 0.1 g 0 g 0.3 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 72 Candy chocolate bars filled with wafer products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other candy chocolate bars filled with wafer

Calories lower 14%
Sugars higher 13%
Salt lower 4%
Saturated fat higher 38%
Protein top 96%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sugar, wheat flour, nonfat milk, cocoa butter, chocolate, palm kernel oil, milk fat, lactose, contains 2% or less of: soy lecithin, pgpr, emulsifier, vanillin, artificial flavor, salt, yeast, baking soda,

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3oz
Serving size
3 fingers (32 g)
Sold in
France, United States
Barcode
03422900

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kit Kat King Size?

Kit Kat King Size contains 500 kcal per 100 g and about 160 kcal per serving (3 fingers (32 g)).

How much sugar is in Kit Kat King Size?

Kit Kat King Size has 53.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kit Kat King Size healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kit Kat King Size vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kit Kat King Size contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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