Кисело мляко 4,5%

by Лактима Балкан 400 г in Cow milk yogurts Barcode 3800200790100
Good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Кисело мляко 4,5% by Лактима Балкан provides 71 kcal per 100 g, with 4.3 g of sugars and 3.2 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cow milk yogurts category and comes in a 400 г pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
4.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 71 kcal 86 −18%
Total fat 4.5 g 3.3 +35%
Saturated fat 2.7 g 2.1 +27%
Carbohydrates 4.3 g 9.7 −56%
Total sugars 4.3 g 8.7 −50%
Added sugars 0 g 4.4 −100%
Dietary fiber 0 g 0.4 −100%
Protein 3.2 g 4.1 −21%
Salt 0.1 g 0.2 −57%

Category average across 797 Cow milk yogurts products on Foodmetria.

Compared with other cow milk yogurts

Calories lower 35%
Sugars lower 22%
Salt lower 18%
Saturated fat higher 21%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Краве мляко, закваска.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
400 г
Sold in
Bulgaria
Barcode
3800200790100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Кисело мляко 4,5%?

Кисело мляко 4,5% contains 71 kcal per 100 g.

How much sugar is in Кисело мляко 4,5%?

Кисело мляко 4,5% has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Кисело мляко 4,5% healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Кисело мляко 4,5% vegan?

Based on its ingredient list, it is not vegan.

What allergens does Кисело мляко 4,5% contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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