Kirsch Grütze

by Dr. Oetker 500 g in Grütze Barcode 4000521585501
Average nutritional quality
Ultra-processed food

Kirsch Grütze by Dr. Oetker provides 104 kcal per 100 g, with 21 g of sugars and 0.5 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Grütze category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
21 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 104 kcal 130 kcal 95 +10%
Total fat 0.3 g 0.4 g 1% 0.3 −9%
Saturated fat 0.1 g 0.1 g 1% 0.2 −36%
Carbohydrates 24 g 30 g 11% 21.4 +12%
Total sugars 21 g 26.3 g 19.1 +10%
Added sugars 10 g 12.5 g 25% 8.8 +14%
Dietary fiber 0.9 g 1.1 g 4% 1.2 −24%
Protein 0.5 g 0.6 g 1% 0.6 −15%
Salt 0 g 0 g 0 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Grütze products on Foodmetria.

Compared with other grütze

Calories higher 43%
Sugars higher 29%
Salt lower 14%
Saturated fat lower 29%
Protein top 71%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

50% Sauerkirschen, Wasser, Zucker, modifizierte Stärke (Mais), Maisstärke, Verdickungsmittel (Xanthan, Johannisbrotkernmehl).

Palm oil free
May contain traces
KenteileKerne

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
125g
Sold in
Germany
Barcode
4000521585501

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kirsch Grütze?

Kirsch Grütze contains 104 kcal per 100 g and about 130 kcal per serving (125g).

How much sugar is in Kirsch Grütze?

Kirsch Grütze has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kirsch Grütze healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kirsch Grütze contain?

No allergens are listed in the label data. It may also contain traces of kenteile, kerne. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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