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Pflaume Orange Apfel Grütze
Pflaume Orange Apfel Grütze by Dr. Oetker provides 90 kcal per 100 g, with 18 g of sugars and 0.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Grütze category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 90 kcal | 113 kcal | 95 −5% | |
| Total fat | 0.1 g | 0.1 g | 0% | 0.3 −70% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 21 g | 26.3 g | 10% | 21.4 |
| Total sugars | 18 g | 22.5 g | 19.1 −6% | |
| Added sugars | 5.4 g | 6.8 g | 14% | 8.8 −38% |
| Dietary fiber | 1.1 g | 1.4 g | 5% | 1.2 −6% |
| Protein | 0.4 g | 0.5 g | 1% | 0.6 −32% |
| Salt | 0 g | 0 g | 0 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Grütze products on Foodmetria.
Compared with other grütze
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
28% Pflaumen, Wasser, 15% Orangenstücke, 10% Orangensaf, Zuder 7,5% Apfelstücke, 5,4% Karamellzuckersirup, modifizierte Stärke (Mas, Mastie Verdickungsmittel (Xanthan, Johannisbrotkemmeh), Säuerungsmitte (Cironensiue Stabilisator (Ascorbinsäure), färbende Lebensmittel (Karottenkonzentrat,shwanas Johannisbeerkonzentrat), natürliches Aroma, Zmt. Kann Fruchtsteine und Teile davon enthalten.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 125g
- Sold in
- Germany
- Barcode
- 4023600013641
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pflaume Orange Apfel Grütze?
Pflaume Orange Apfel Grütze contains 90 kcal per 100 g and about 113 kcal per serving (125g).
How much sugar is in Pflaume Orange Apfel Grütze?
Pflaume Orange Apfel Grütze has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pflaume Orange Apfel Grütze healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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