Kirsch Grütze vs Erdbeer Grütze
Overall, Erdbeer Grütze has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kirsch Grütze | Erdbeer Grütze |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 104 kcal | 76 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 21 g | 17 g |
| Salt | 0 g | 0 g |
| Fiber | 0.9 g | — |
| Protein | 0.5 g | 0.5 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Erdbeer Grütze has 27% fewer calories (76 kcal vs 104 kcal).
- Erdbeer Grütze has 19% less sugar (17 g vs 21 g).
Ingredients
Kirsch Grütze
50% Sauerkirschen, Wasser, Zucker, modifizierte Stärke (Mais), Maisstärke, Verdickungsmittel (Xanthan, Johannisbrotkernmehl).
Erdbeer Grütze
Karls Erdbeeren (60%), Wasser, Zucker, getrockneter Glukosesirup, Verdickungsmittel: Maisstärke, Säuerungsmittel: Zitronensäure
FAQ
Which is healthier: Kirsch Grütze or Erdbeer Grütze?
Overall, Erdbeer Grütze has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Erdbeer Grütze has fewer calories: 76 kcal versus 104 kcal per 100 g.
Which has less sugar?
Erdbeer Grütze has less sugar: 17 g versus 21 g per 100 g.