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Kirjolohifilee sienikastikkeessa
Perunamuusia, maustettua kirjolohta ja sienikastiketta
Kirjolohifilee sienikastikkeessa by Mestari Forsman provides 139 kcal per 100 g, with 0.9 g of sugars and 7.2 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with salmon category and comes in a 320 g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 320 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 139 kcal | 445 kcal | 158 −12% | |
| Total fat | 7.6 g | 24.3 g | 31% | 8.1 −6% |
| Saturated fat | 2.9 g | 9.3 g | 47% | 2.6 +14% |
| Carbohydrates | 10 g | 32 g | 12% | 12.8 −22% |
| Total sugars | 0.9 g | 2.9 g | 1.8 −50% | |
| Dietary fiber | 0.5 g | 1.6 g | 6% | 1.3 −62% |
| Protein | 7.2 g | 23 g | 46% | 7.9 −9% |
| Salt | 0.9 g | 3 g | 0.7 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 219 Meals with salmon products on Foodmetria.
Compared with other meals with salmon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Perunamuusi 47 % (peruna (34%), laktoositon ruokakerma, laktoositon voi, jodioitu suola), maustettu kirjolohi 28% (kirjolohi (Suomi), jodioitu suola, sokeri, sitruunamehujauhe, mausteet (mm. kurkuma), aromi), sienikastike 25 % (vesi, laktoositon ruokakerma, sipuli, säilykesienet 4% (haapa rousku, kangasrousku, herkkusieni, osterivinokas, suola), maltodekstriini, muunnettu maissitärkkelys, kasviöljy (rypsi), palmurasva, herkkutatti, suola, aromit (mm. maito), laktoosi, sokeri, hiivauute, perunatärkkelys, auringonkukkaöljy, mausteet (mm. kurkuma), maitoproteiini, happamuudensäätöaine sitruunahappo)
- Allergens
- FishMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320 g
- Serving size
- 320 g
- Labels & certifications
- No glutenAvainlippuLow lactose - Finland
- Sold in
- Finland
- Barcode
- 6407800014413
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kirjolohifilee sienikastikkeessa?
Kirjolohifilee sienikastikkeessa contains 139 kcal per 100 g and about 445 kcal per serving (320 g).
How much sugar is in Kirjolohifilee sienikastikkeessa?
Kirjolohifilee sienikastikkeessa has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kirjolohifilee sienikastikkeessa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kirjolohifilee sienikastikkeessa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kirjolohifilee sienikastikkeessa contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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