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Kiri Gouter Blé Complet
Spécialité fromagère fondue (71,4%) et gressins complet (28,6%)
Kiri Gouter Blé Complet by Kiri provides 275 kcal per 100 g, with 2.7 g of sugars and 8.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses (perishable) category and comes in a 175 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 96 kcal | 289 −5% | |
| Total fat | 17 g | 6 g | 8% | 23 −26% |
| Saturated fat | 10.5 g | 3.7 g | 19% | 15.2 −31% |
| Carbohydrates | 21.5 g | 7.5 g | 3% | 3.2 +567% |
| Total sugars | 2.7 g | 0.9 g | 2.5 +7% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 1.8 g | 0.6 g | 2% | 0.2 +843% |
| Protein | 8.5 g | 3 g | 6% | 17.2 −51% |
| Salt | 1.3 g | 0.5 g | 1.2 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 252 Cheeses (perishable) products on Foodmetria.
Compared with other cheeses (perishable)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spécialité fromagère fondue - LAIT pasteurisé 50%, CRÈME 8,5%, eau, protéines de LAIT, ferments lactiques (lait), concentré de minéraux du LAIT, sel de fonte (polyphosphates), concentré lactique LAITIER, sel. Gressin complet - farine de BLÉ entier, farine de BLÉ, huile d'olive, extrait de malt d'ORGE, sel, levure. 102 g de farine de blé sont utilisés pour réaliser 100 g de gressins. Peut contenir des traces de SOJA, MOUTARDE ET LUPIN.&NBSP
- Allergens
- GlutenMilk
- May contain traces
- LupinMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Serving size
- 35 g
- Sold in
- France
- Barcode
- 3073781173536
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kiri Gouter Blé Complet?
Kiri Gouter Blé Complet contains 275 kcal per 100 g and about 96 kcal per serving (35 g).
How much sugar is in Kiri Gouter Blé Complet?
Kiri Gouter Blé Complet has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kiri Gouter Blé Complet healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kiri Gouter Blé Complet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kiri Gouter Blé Complet contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of lupin, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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