Kip Nuggets

by AH 500 g in Diepvries Barcode 8710400295136
Average nutritional quality

Kip Nuggets by AH provides 230 kcal per 100 g, with 0.3 g of sugars and 13 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Diepvries category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 230 kcal 230 kcal 236
Total fat 13 g 13 g 17% 11.3 +15%
Saturated fat 3 g 3 g 15% 4.9 −39%
Carbohydrates 14 g 14 g 5% 25.8 −46%
Total sugars 0.3 g 0.3 g 5.7 −95%
Dietary fiber 1.5 g 1.5 g 5% 2.1 −29%
Protein 13 g 13 g 26% 6.9 +87%
Salt 1.2 g 1.2 g 1.4 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 33 Diepvries products on Foodmetria.

Compared with other diepvries

Calories lower 42%
Sugars lower 3%
Salt higher 35%
Saturated fat lower 42%
Protein top 9%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Serving size
100 g
Sold in
Belgium
Barcode
8710400295136

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kip Nuggets?

Kip Nuggets contains 230 kcal per 100 g and about 230 kcal per serving (100 g).

How much sugar is in Kip Nuggets?

Kip Nuggets has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kip Nuggets healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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