Kings, grahams, dark chocolate
Kings, grahams, dark chocolate by Kings provides 500 kcal per 100 g, with 35 g of sugars and 5 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 graham (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 100 kcal | 457 +9% | |
| Total fat | 25 g | 5 g | 6% | 20.3 +23% |
| Saturated fat | 15 g | 3 g | 15% | 8.8 +70% |
| Carbohydrates | 60 g | 12 g | 4% | 64 −6% |
| Total sugars | 35 g | 7 g | 28.6 +23% | |
| Dietary fiber | 5 g | 1 g | 4% | 3.5 +44% |
| Protein | 5 g | 1 g | 2% | 6.8 −27% |
| Salt | 0.3 g | 0.1 g | 0.7 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dark chocolate (sugar, cocoa butter, cocoa mass, soy lecithin [emulsifier], and natural vanilla extract), graham cracker squares (enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b2), folic acid], cottonseed oil, and partially hydrogenated soybean oil with tbhq added for freshness, sugar, whole wheat flour, high fructose corn syrup, corn syrup, molasses, calcium carbonate, leavening [baking soda, sodium acid pyrophosphate, monocalcium phosphate], salt, artificial flavor, soy lecithin).
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 graham (20 g)
- Sold in
- United States
- Barcode
- 0073866104779
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kings, grahams, dark chocolate?
Kings, grahams, dark chocolate contains 500 kcal per 100 g and about 100 kcal per serving (1 graham (20 g)).
How much sugar is in Kings, grahams, dark chocolate?
Kings, grahams, dark chocolate has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kings, grahams, dark chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kings, grahams, dark chocolate contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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