Nutrition report ready

Kind, plus bar, pomegranate blueberry pistachio + antioxidants

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kind product.

Nutri-Score C NOVA 4

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Kind, plus bar, pomegranate blueberry pistachio + antioxidants

by Kind in Snacks Barcode 0602652170218
Average nutritional quality
Ultra-processed food

Kind, plus bar, pomegranate blueberry pistachio + antioxidants by Kind provides 400 kcal per 100 g, with 20 g of sugars and 12.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: apple, nuts, soybeans.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
2.5 g · Moderate
Sugars
20 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 160 kcal 453 −12%
Total fat 30 g 12 g 15% 25.3 +19%
Saturated fat 2.5 g 1 g 5% 6.8 −63%
Carbohydrates 50 g 20 g 7% 48.9
Total sugars 20 g 8 g 18.7 +7%
Added sugars 12.5 g 5 g 10% 8.8 +43%
Dietary fiber 12.5 g 5 g 18% 6.7 +86%
Protein 12.5 g 5 g 10% 13.3 −6%
Salt 0.1 g 0.1 g 1.1 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low sodium
52 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
High fiber
12.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 27%
Sugars higher 38%
Salt lower 26%
Saturated fat lower 29%
Protein top 40%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mixed nuts (almonds, cashews, pistachios), mixed fruit (raisins, pomegranate, blueberries, apples, plums), honey, non gmo glucose, crisp rice, apple juice, sugar, vegetable glycerine, chicory root fiber, soy lecithin, citrus pectin, natural blueberry flavor. vitamins: vitamin a (vit. a acetate), vitamin c (ascorbic acid), vitamin e (d-alpha tocopheryl acetate).

Palm oil freeNot vegan
Allergens
AppleNutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (40 g)
Sold in
United States
Barcode
0602652170218

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kind, plus bar, pomegranate blueberry pistachio + antioxidants?

Kind, plus bar, pomegranate blueberry pistachio + antioxidants contains 400 kcal per 100 g and about 160 kcal per serving (1 bar (40 g)).

How much sugar is in Kind, plus bar, pomegranate blueberry pistachio + antioxidants?

Kind, plus bar, pomegranate blueberry pistachio + antioxidants has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kind, plus bar, pomegranate blueberry pistachio + antioxidants healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kind, plus bar, pomegranate blueberry pistachio + antioxidants vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kind, plus bar, pomegranate blueberry pistachio + antioxidants contain?

According to the label data it contains: Apple, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 11, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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