Nutrition report ready
Kind Healthy Grains Oats & Honey with Toasted Coconut
Nutri-Score D NOVA 3
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View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kind Healthy Grains Oats & Honey with Toasted Coconut
Granols bars with honey and coconut
Kind Healthy Grains Oats & Honey with Toasted Coconut by Kind provides 429 kcal per 100 g, with 17.1 g of sugars and 8.6 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereal bars category and comes in a 6.2 oz pack. Contains: gluten, coconut.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 150 kcal | 410 +5% | |
| Total fat | 14.3 g | 5 g | 6% | 14.9 |
| Saturated fat | 4.3 g | 1.5 g | 8% | 5 −15% |
| Carbohydrates | 65.7 g | 23 g | 8% | 59.7 +10% |
| Total sugars | 17.1 g | 6 g | 24.4 −30% | |
| Added sugars | 17.1 g | 6 g | 12% | 19 −10% |
| Dietary fiber | 5.7 g | 2 g | 7% | 7.6 −25% |
| Protein | 8.6 g | 3 g | 6% | 8.6 |
| Salt | 0.7 g | 0.2 g | 0.5 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2182 Cereal bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 5.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats, tapioca syrup, cane sugar, canola oil, brown rice, millet, coconut, honey, buckwheat, amaranth, brown rice flour, sea salt, quinoa, brown rice syrup, Vitamin E (tocopherols to maintain freshness).
- Allergens
- GlutenCoconut
- May contain traces
- NutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 6.2 oz
- Serving size
- 1 bar (35 g)
- Labels & certifications
- No glutenKosherNo GMOsFSCFSC RecyclingNon GMO projectOrthodox Union Kosher
- Sold in
- United States, world
- Barcode
- 0602652184000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kind Healthy Grains Oats & Honey with Toasted Coconut?
Kind Healthy Grains Oats & Honey with Toasted Coconut contains 429 kcal per 100 g and about 150 kcal per serving (1 bar (35 g)).
How much sugar is in Kind Healthy Grains Oats & Honey with Toasted Coconut?
Kind Healthy Grains Oats & Honey with Toasted Coconut has 17.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kind Healthy Grains Oats & Honey with Toasted Coconut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kind Healthy Grains Oats & Honey with Toasted Coconut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kind Healthy Grains Oats & Honey with Toasted Coconut contain?
According to the label data it contains: Gluten, Coconut. It may also contain traces of nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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