Kiełbasa biała z szynki

by Pikok ( Lidl ) in Pork Barcode 4056489301790
Poor nutritional quality

Kiełbasa biała z szynki by Pikok ( Lidl ) provides 246 kcal per 100 g, with 0.6 g of sugars and 15 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pork category.

Nutrient levels per 100 g

Fat
20.2 g · High
Saturated fat
8 g · High
Sugars
0.6 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 246 kcal 204 +21%
Total fat 20.2 g 12.7 +59%
Saturated fat 8 g 4.7 +69%
Carbohydrates 1.5 g 1.8 −18%
Total sugars 0.6 g 0.8 −26%
Protein 15 g 20.6 −27%
Salt 1.6 g 1.9 −15%

Category average across 2139 Pork products on Foodmetria.

Compared with other pork

Calories higher 25%
Sugars higher 36%
Salt lower 47%
Saturated fat higher 20%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Poland
Barcode
4056489301790

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kiełbasa biała z szynki?

Kiełbasa biała z szynki contains 246 kcal per 100 g.

How much sugar is in Kiełbasa biała z szynki?

Kiełbasa biała z szynki has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kiełbasa biała z szynki healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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