Kidney beans

by S&W in Canned common beans Barcode 0072273455757
Very good nutritional quality
Ultra-processed food

Kidney beans by S&W provides 85 kcal per 100 g, with 1.5 g of sugars and 5.4 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned common beans category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 85 kcal 111 kcal 93 −8%
Total fat 0 g 0 g 0% 0.7 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 16.2 g 21 g 8% 15.7
Total sugars 1.5 g 2 g 2.3 −32%
Added sugarsUSDA 0.8 g 1 g 2% 1 −20%
Dietary fiber 6.2 g 8.1 g 29% 4.9 +26%
Protein 5.4 g 7 g 14% 5.4
Salt 0.8 g 1 g 0.6 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other canned common beans

Calories lower 37%
Sugars higher 33%
Salt higher 37%
Saturated fat lower 1%
Protein top 55%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Prepared dark red kidney beans, water, sugar, salt, calcium chloride (firming agent), calcium disodium edta (to protect color).

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (130 g)
Sold in
United States
Barcode
0072273455757

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kidney beans?

Kidney beans contains 85 kcal per 100 g and about 111 kcal per serving (1/2 cup (130 g)).

How much sugar is in Kidney beans?

Kidney beans has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kidney beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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