Kichererbsenmehl by Alnatura

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Kichererbsenmehl

by Alnatura 400 g in Chickpea flours Barcode 4104420181458
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Kichererbsenmehl by Alnatura provides 337 kcal per 100 g, with 2.4 g of sugars and 19 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chickpea flours category and comes in a 400 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 337 kcal 352
Total fat 5.9 g 6.1
Saturated fat 1.1 g 0.8 +42%
Carbohydrates 44 g 49.6 −11%
Total sugars 2.4 g 4.8 −50%
Added sugars 0 g 0.2 −100%
Dietary fiber 10.8 g 12.1 −11%
Protein 19 g 20.7 −8%
Salt 0.1 g 0.2 −75%

Category average across 182 Chickpea flours products on Foodmetria.

Compared with other chickpea flours

Calories lower 17%
Sugars lower 16%
Salt higher 48%
Saturated fat higher 13%
Protein top 90%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kichererbsenmehl* *aus biologischer Landwirtschaft. Kann Spuren von Soja, Mandel, Nüssen, Sesam und Lupine enthalten.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds
May contain traces
LupinNutsSesame seedsSoybeans

Product details

Quantity
400 g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganBio 7 initiativeDE-ÖKO-001Bio label germanDgz gluten free
Sold in
France, Germany, Switzerland, world
Barcode
4104420181458

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Kichererbsenmehl?

Kichererbsenmehl contains 337 kcal per 100 g.

How much sugar is in Kichererbsenmehl?

Kichererbsenmehl has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kichererbsenmehl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kichererbsenmehl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kichererbsenmehl contain?

According to the label data it contains: Sesame seeds. It may also contain traces of lupin, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Kichererbsenmehl? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Chickpea Flours by Nutri-Score Highest-Protein Chickpea Flours Least Processed Chickpea Flours Lowest-Calorie Chickpea Flours Best Low-Sugar Chickpea Flours

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Farine de pois chiche
Farine de pois chiche
Unknown brand · 1 kg
302 kcal
0.2 Fat g
0 Sugar g
— Salt
per 100 g · 58 g protein
no sugar−91% saturated fat+205% protein
Farine de pois chiches cru a
Farine de pois chiches cru
Unknown brand
364 kcal
6 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 19 g protein
no sugarno saturated fat
Farine de pois chiche a NOVA 1
Farine de pois chiche
Stanley · 500 g
359 kcal
6.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 21.6 g protein
no sugarno saturated fat
Farina di ceci a
Farina di ceci
Bongiovanni
349 kcal
4.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 21.8 g protein
no sugarno saturated fat

More chickpea flours

View all →
Product 8480000293732 a NOVA 1
Product 8480000293732
Mercadona · 500 g
342 kcal
6.5 Fat g
4.6 Sugar g
0 Salt g
per 100 g · 20.2 g protein
Palm oil freeVegan
Farine de pois chiche bio sans gluten a NOVA 1
Farine de pois chiche bio sans gluten
Mon fournil · 500 g
344 kcal
5.9 Fat g
2.4 Sugar g
0.1 Salt g
per 100 g · 19 g protein
Palm oil freeVegan
Farine De Pois Chiche a NOVA 1
Farine De Pois Chiche
Graines d'Alisa · 500 g
361 kcal
6 Fat g
5 Sugar g
0 Salt g
per 100 g · 17.6 g protein
Palm oil freeVegan
Farine De Pois Chiches a NOVA 1
Farine De Pois Chiches
Priméal · 500 g
364 kcal
6.1 Fat g
2.8 Sugar g
0 Salt g
per 100 g · 21.7 g protein
Palm oil freeVegan
Harina de garbanzo a NOVA 1
Harina de garbanzo
Harimsa · 400g
358 kcal
6.6 Fat g
7.8 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil freeVegan
Kichererbsenmehl a NOVA 1
Kichererbsenmehl
DmBio · 300g
361 kcal
6.2 Fat g
2.7 Sugar g
0 Salt g
per 100 g · 22 g protein
Palm oil freeVegan

More from Alnatura

View all →
Schoko Reis Waffeln c NOVA 3
Schoko Reis Waffeln
Alnatura · 100g
439 kcal
14 Fat g
21 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Dinkel Crunchy c NOVA 4
Dinkel Crunchy
Alnatura · 750 g
437 kcal
13 Fat g
17 Sugar g
0.2 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei a NOVA 3
Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei
Alnatura · 100 g
360 kcal
1 Fat g
1.5 Sugar g
0.5 Salt g
per 100 g · 27 g protein
Palm oil freeVegan
Mandel Drink Natur c NOVA 3
Mandel Drink Natur
Alnatura · 1 L
36 kcal
3.3 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan 1 allergen
Agavendicksaft d NOVA 2
Agavendicksaft
Alnatura · 350 g
300 kcal
0.5 Fat g
75 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan
Soja Drink Natur b NOVA 1
Soja Drink Natur
Alnatura · 1036 g
41 kcal
2.1 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 3.6 g protein
Palm oil freeVegan 1 allergen