Kichererbsen (Pois Chiches)

Good nutritional quality
Green-Score
a
Environmental impact estimate

Kichererbsen (Pois Chiches) by La cuisine sousvide Masshard Swisskraut AG provides 154 kcal per 100 g, with 1 g of sugars and 8 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chickpeas category.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 217 −29%
Total fat 2.7 g 4.3 −38%
Saturated fat 0.5 g 0.7 −30%
Carbohydrates 21.9 g 29.2 −25%
Total sugars 1 g 2.9 −66%
Dietary fiber 5.1 g 9.1 −44%
Protein 8 g 12 −33%
Salt 0 g 0.8 −100%

Category average across 696 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories higher 45%
Sugars lower 46%
Salt lower 1%
Saturated fat higher 48%
Protein top 48%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
Switzerland
Barcode
7610596182023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kichererbsen (Pois Chiches)?

Kichererbsen (Pois Chiches) contains 154 kcal per 100 g.

How much sugar is in Kichererbsen (Pois Chiches)?

Kichererbsen (Pois Chiches) has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kichererbsen (Pois Chiches) healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kichererbsen (Pois Chiches) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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