Kichererbsen in Wasser

by Penny 400 g in Canned foods Barcode 28137382
Very good nutritional quality
Processed food

Kichererbsen in Wasser by Penny provides 122 kcal per 100 g, with 0.4 g of sugars and 6.5 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
0.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 146 kcal 146 −16%
Total fat 2 g 2.4 g 3% 7.8 −74%
Saturated fat 0.4 g 0.5 g 3% 1.7 −76%
Carbohydrates 16 g 19.2 g 7% 5.3 +201%
Total sugars 0.4 g 0.5 g 2.3 −83%
Added sugars 0 g 0 g 0% 1.1 −100%
Dietary fiber 4.1 g 4.9 g 18% 1 +316%
Protein 6.5 g 7.8 g 16% 13 −50%
Salt 0.5 g 0.5 g 1.5 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1541 Canned foods products on Foodmetria.

Compared with other canned foods

Calories lower 47%
Sugars higher 47%
Salt lower 18%
Saturated fat lower 39%
Protein top 67%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kichererbsen, Wasser, Speisesalz.

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Serving size
120g
Sold in
Germany
Barcode
28137382

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kichererbsen in Wasser?

Kichererbsen in Wasser contains 122 kcal per 100 g and about 146 kcal per serving (120g).

How much sugar is in Kichererbsen in Wasser?

Kichererbsen in Wasser has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kichererbsen in Wasser healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kichererbsen in Wasser vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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