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Kichererbsen
Kichererbsen by Sera Legumes provides 114 kcal per 100 g, with 0 g of sugars and 6.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Chickpeas category and comes in a 480g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 114 kcal | 217 −47% |
| Total fat | 2.2 g | 4.3 −49% |
| Saturated fat | 0.3 g | 0.7 −58% |
| Carbohydrates | 13.6 g | 29.2 −53% |
| Total sugars | 0 g | 2.9 −100% |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 6.5 g | 12 −46% |
| Salt | 0.4 g | 0.8 −43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 696 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Vorgekochte Kichererbsen. Salz, Antioxidationsmittel (E300)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 480g
- Sold in
- Germany
- Barcode
- 8690777514002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kichererbsen?
Kichererbsen contains 114 kcal per 100 g.
How much sugar is in Kichererbsen?
Kichererbsen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kichererbsen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kichererbsen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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