Kichererbsen

by Tegut 500g in Chickpeas Barcode 4305720037999
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Kichererbsen by Tegut provides 349 kcal per 100 g, with 2.2 g of sugars and 18 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chickpeas category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 349 kcal 349 kcal 217 +61%
Total fat 6.1 g 6.1 g 8% 4.3 +40%
Saturated fat 1.1 g 1.1 g 6% 0.7 +55%
Carbohydrates 49 g 49 g 18% 29.2 +68%
Total sugars 2.2 g 2.2 g 2.9 −25%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 12 g 12 g 43% 9.1 +31%
Protein 18 g 18 g 36% 12 +50%
Salt 0.1 g 0.1 g 0.8 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories higher 22%
Sugars higher 44%
Salt lower 34%
Saturated fat higher 12%
Protein top 38%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kichererbsen

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Serving size
100g
Sold in
Germany, Ireland
Barcode
4305720037999

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kichererbsen?

Kichererbsen contains 349 kcal per 100 g and about 349 kcal per serving (100g).

How much sugar is in Kichererbsen?

Kichererbsen has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kichererbsen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kichererbsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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