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Kichererbsen
Bio Kichererbsen
Kichererbsen by DmBio provides 140 kcal per 100 g, with 0.5 g of sugars and 7.9 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Chickpeas category and comes in a 220g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220 g Abtropf
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 140 kcal | 308 kcal | 217 −35% | |
| Total fat | 2.5 g | 5.5 g | 7% | 4.3 −42% |
| Saturated fat | 1 g | 2.2 g | 11% | 0.7 +41% |
| Carbohydrates | 18 g | 39.6 g | 14% | 29.2 −38% |
| Total sugars | 0.5 g | 1.1 g | 2.9 −83% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 7.2 g | 15.8 g | 56% | 9.1 −21% |
| Protein | 7.9 g | 17.4 g | 35% | 12 −34% |
| Salt | 0.4 g | 0.8 g | 0.8 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 696 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
62,9% Bio Kichererbsen, Wasser, Meersalz.
Product details
- Quantity
- 220g
- Serving size
- 220 g Abtropf
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-012EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 4058172618314
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kichererbsen?
Kichererbsen contains 140 kcal per 100 g and about 308 kcal per serving (220 g Abtropf).
How much sugar is in Kichererbsen?
Kichererbsen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kichererbsen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kichererbsen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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