Kichererbsen

by BioGourmet 500g in Chickpeas Barcode 4039057411909
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Kichererbsen by BioGourmet provides 325 kcal per 100 g, with 3.1 g of sugars and 18 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chickpeas category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
1.2 g · Low
Sugars
3.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 325 kcal 325 kcal 217 +50%
Total fat 6.4 g 6.4 g 8% 4.3 +47%
Saturated fat 1.2 g 1.2 g 6% 0.7 +69%
Carbohydrates 48 g 48 g 17% 29.2 +64%
Total sugars 3.1 g 3.1 g 2.9 +5%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 12 g 12 g 43% 9.1 +31%
Protein 18 g 18 g 36% 12 +50%
Salt 0.1 g 0.1 g 0.8 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories higher 36%
Sugars higher 31%
Salt lower 33%
Saturated fat higher 9%
Protein top 38%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

chickpeas (dried)

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Serving size
100g
Labels & certifications
OrganicEU OrganicDE-ÖKO-001
Sold in
Germany
Barcode
4039057411909

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kichererbsen?

Kichererbsen contains 325 kcal per 100 g and about 325 kcal per serving (100g).

How much sugar is in Kichererbsen?

Kichererbsen has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kichererbsen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kichererbsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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