Kichererbsen

by Al Amier 500g in Chickpeas Barcode 4013200387105
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Kichererbsen by Al Amier provides 355 kcal per 100 g, with 2.7 g of sugars and 18.6 g of protein. Its Nutri-Score is A. It is listed in the Chickpeas category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 355 kcal 1,775 kcal 217 +64%
Total fat 6.2 g 31 g 40% 4.3 +43%
Saturated fat 0.8 g 4 g 20% 0.7 +12%
Carbohydrates 45 g 225 g 82% 29.2 +54%
Total sugars 2.7 g 13.5 g 2.9 −8%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 15.7 g 78.5 g 280% 9.1 +72%
Protein 18.6 g 93 g 186% 12 +55%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories higher 19%
Sugars higher 35%
Salt lower 1%
Saturated fat higher 26%
Protein top 36%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

al Amier TOSTC OF THe ORIENT Kichererbsen Chick Peas

VeganVegetarian

Product details

Quantity
500g
Serving size
500g
Labels & certifications
No glutenVegetarianVeganNo lactose
Sold in
Germany
Barcode
4013200387105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kichererbsen?

Kichererbsen contains 355 kcal per 100 g and about 1,775 kcal per serving (500g).

How much sugar is in Kichererbsen?

Kichererbsen has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kichererbsen healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kichererbsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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